Improving your wellbeing in Covid19 times

Zoom

As we all prepare to live with "Covid19", it's important more than ever to adopt a mindset and practices that help you navigate constant change and keep you healthy. By learning to manage yourself and your mind, you can choose how you respond to everything and everyone around you. This provides for a more peaceful […]

Free

Healing the Wounds of Divorce

Zoom

Navigating a divorce is challenging at any time in a person's life. Feelings may be more intense and stress levels can be damaging to your health. This session will provide you with learnings and practical tips. You can use them immediately to commence healing the wounds created during a divorce. You will be shown five […]

Free