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Improving your wellbeing in Covid19 times
9 November 2021 @ 10:00 am - 11:00 am AEDT
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As we all prepare to live with “Covid19”, it’s important more than ever to adopt a mindset and practices that help you navigate constant change and keep you healthy.
By learning to manage yourself and your mind, you can choose how you respond to everything and everyone around you. This provides for a more peaceful and happy life and improves your overall wellbeing.
In this session you will learn practical ideas that work and that you can implement into your life immediately. You will feel better and improve your wellbeing.
Andrea Rodriguez is a life coach and meditation teacher based in Australia.